What are the available treatments?

 There are a wide range of treatment options for varicose veins. It could either help prevent the formation of varicose veins or avoid worsening of the symptoms. Some of the treatments include:

Self care is key - Maintaining healthy weight, performing exercises that improve blood circulation and refraining from standing for long hours can help prevent varicose veins.

Compression stockings - Compression socks or stockings help put enough pressure on the legs so as to facilitate easy flow of the blood and decrease swelling.

Surgery - If lifestyle changes and other options fail, surgery can be the next step to removing varicose veins. If your varicose veins have turned painful, your doctor may recommend vein ligation and stripping, which is a surgical procedure. Other treatments include sclerotherapy, laser procedure, catheter-based procedures using radiofrequency and ambulatory phlebectomy (fluh-BEK-tuh-me).

Knowing which foods to avoid is just as important as filling your plate with vibrant veggies. In fact, steering clear of some foods may actually help to reduce your risk of developing cancer. Although anyone can develop cancer, there is a growing focus on the role diet plays in influencing the risk.

The role diet plays in determining cancer risk is controversial. As per research, certain dietary items have been linked to an increased risk. Here are five everyday food items found to have a connection with an increased risk of cancer.

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